Orgain Organic Protein Powder Alternatives You Can Buy!
Protein is the cornerstone of life on earth, and this super nutrient is used by every single cell in your body. It is vital for daily functioning.
Protein isn't only needed for muscle building; it's necessary to support neurological function, digestion, balance hormones, support energy levels, and metabolism, keep our mood upbeat, and build and repair tissue.
So what are proteins? In simple words, proteins are long chains of amino acids, and if your diet has inadequate amino acid intake, it goes into a net negative protein balance.
It is pretty impossible to maintain balanced amino acid levels without including them in our diets, unlike fat and carbohydrates. The human body does make amino acids; those are the 12 non-essential ones; the other eight essential amino acids must be ingested through food.
Each amino acid is unique and serves its purpose within the body, so you must have a variety of high-protein foods in your diet. If the amount of protein in your diet is lower than needed, then you will experience symptoms like:
- Low energy
- A sluggish metabolism
- Harmful blood sugar changes
- Trouble losing weight
- Trouble building muscle mass
- Brittle hair or hair loss
- Low immunity
- Poor concentration
- Muscle, bone, and joint pain
At KTBM, we specialize in providing high-quality health and wellbeing products that help revitalize your daily life. Our curated list of products includes everything from supplements, massage oils, plant proteins to resistance bands, and many other products to enhance your life.
Due to our line of work, we know all there is to know about protein powders and often face questions about Orgain organic powder for muscle and weight gain.
We face questions like "is Orgain organic protein powder good for weight and muscle gain?" and "what are some alternative options to Orgain organic protein for muscle gain?". Hence, we decided to answer these questions.
In the following passages, we will talk about the importance of protein, whether Orgain organic protein is good for muscle and weight gain, and what alternatives you can try out instead of Orgain. So without any further delay, let's check them out!
Importance Of Protein
If you are looking to gain weight or muscle or go into strength training, then the importance of protein cannot be underestimated.
If you don't have enough protein in your diet, then the odds are you are wasting your time at the gym pumping those weights. You won't see any muscle gain unless you have the proper protein intake, as it is the building block of muscle.
When you strength train, you are willingly damaging your muscle tissue; that's why you need extra protein to help repair the damage and help them grow back stronger.
However, helping you gain muscle isn't its only function. During your strength training, ample amounts of protein in your diet will combat muscle loss, build lean muscle, maintain a healthy weight, and curb hunger.
When it comes to protein sources, meat, poultry, eggs, and fish reign supreme. However, some complete proteins are derived from plants like quinoa, buckwheat, and hempseed, but the amount of protein is lower than protein found in animal sources. Here is a list of lean protein sources that can help you out:
- Chicken Breast
- Grass-fed Beef
- Eggs & Egg White
- Tuna (Low-sodium canned)
- Ahi Tuna
- Mahi Mahi
- Greek Yogurt
- Protein Bars (be cautious of ones packed with sugar!)
- Whey Protein
- Organic Plant-Based Protein
Now, you may be wondering, "how much protein should you be consuming daily?" Well, that depends on your weight, gender, age, and activity level.
However, the general formula for finding out how much protein you should be taking is to take your body weight and multiply it by 0.36.
It's one way to find out how much protein your body needs daily to function fully. For example, if you start your strength training, it's best to increase your protein intake to 1 gram of protein per pound of body weight.
However, you may need to increase your protein intake depending on your training intensity. So now that you know the importance of protein, let's talk about Orgain organic protein powder and whether or not it is suitable for gaining muscle weight.
What Is Orgain Organic Protein Powder?
As the name suggests, Orgain is an organic plant-based protein supplement. According to the reviews, the company doesn't have a targeted customer base, but it is usually consumed by average people with moderate to active lifestyles.
It was founded by Andrew Abraham, a medical doctor who is an integrative medicine specialist, cancer survivor, and kitchen chemist.
The Orgain organic protein powder offers you good-for-you, good-tasting protein powder with high-quality, natural, food-based ingredients.
Is Orgain Organic Protein Powder Good For Gaining Muscle Weight?
Orgain organic protein powder is entirely plant-based, but it doesn't sacrifice the muscle-building power of lean protein. You get 21 grams of protein per serving, plus it is USDA-certified organic.
The best part is it doesn't have any gluten or dairy and is lactose-free. It also contains no added sugar or artificial ingredients.
So Orgain organic protein powder is good for muscle weight gain. However, talk to your trainer about how much you should have each day to align with your strength training perfectly.
What Are Some Alternatives To Orgain Organic Protein Powder?
There are plenty of different brands out there for organic plant protein powders but not all meet the mark. If you are looking for some alternatives to Orgain protein powders, then check out the two plant-based protein options listed below!
Vega One Organic
It's the perfect meal replacer. You can shame one serving of the Verga One organic protein powder with your favorite nut butter or a serving of fruit to make a delicious plant-based meal replacement smoothie for women and men on the go.
It serves 20 Grams of vegan protein from organic pea protein powder, organic sunflower seed, and organic pumpkin seed. It also contains all nine essential amino acids.
This blend is more than just a protein powder. It has 50% DV of 8 vitamins and minerals per serving, plus 4 grams of fiber, 500miligrams of Omega-3 ALA, Antioxidants, and Probiotics (2 billion CFUs bacillus coagulans).
You don't have to worry about the origin as it's made from natural, organic plant-based ingredients. It is a certified USDA organic protein powder that is vegan certified, vegetarian, gluten-free, low glycemic, non-dairy, lactose-free, and Non-GMO Project verified. Vega One has no grains, no added sugar, and no artificial flavors, colors, or preservatives.
This blend of greens and superfoods includes organic chard, kale, broccoli, spirulina, blueberries, and pomegranate. Vega One is an excellent source of Vitamin D and antioxidant Vitamins A & C to help support the immune system.
You can shake it with 1-1/2 cups of ice-cold water or a beverage. Blend into your favorite recipe for a delicious vegan protein shake with a smooth taste and texture. Bake with Vega One by swapping for 1/8 to 1/4 of the flour in sweet baking recipes.
Vega Proteins & Greens
The Vega Protein & Greens organic protein powder offers you more than protein. It also gives you the added nutrients of vegetables. It adds effortless nutrition to your everyday meals and is sweetened with steviano added sugar.
It contains 120 calories per serving. Each serving contains 20 grams of vegan protein from pea protein, brown rice protein, and sacha inchi protein containing nine essential amino acids.
It is made with green vegetables, including organic kale, organic alfalfa, broccoli, and spinach, for an on-the-go healthy protein powder for women and men.
This plant supplement from Vega is a keto-friendly protein powder with four grams of net carbs, gluten-free, lactose-free, dairy-free, soy-free, non-whey, and low glycemic.
It contains natural food ingredients that are good for the body, feeds the mind, and respect the planet. This protein powder is vegan certified, Non-GMO Project Verified, with no artificial sweeteners, flavors, or colors.
You can shake, blend or bake it into your food. Try shaking it with1-1/2 cups of ice-cold water or a beverage. Then, mix it into your favorite recipe for a smooth and delicious vegan protein shake.
Bake with Protein & Greens by swapping for 1/8 to 1/4 of the flour in sweet baking recipes. Each container contains 21 servings and is perfect if you want to gain some muscle!
Find The Right Place For Health Products
So there you go, those are the alternatives to Orgain organic protein powder. While Orgain organic protein powder is good for muscle weight gain, it isn't the only brand. Try out the alternatives we listed and see how they can benefit your muscle gain.
If you are looking for plant protein powders other than Orgain, then KTBM can help you out. We have a carefully curated list of organic plant protein powders that offer maximum nutrition per serving. So contact us, and we will hook you up with some.
Also, if you have any questions about plant protein powders or any other health and wellbeing products, feel free to drop them in the comments below or hit us up on our socials, and we will answer them all for you.
And with that being said, that's about all we have for you today. We will come back with something new for you soon. Until then, see ya!